You can sign up to receive notification of all the audios in the series here: Lead Britain to Wellness.
Or to download my interview directly go here (you have 24 h before the link expires, so get there quick!):
Post-summer is one of the busiest times in the fitness industry - I think most of us have indulged too much over the summer, or looked at our holiday pics and and decided next year we're going to look fab, so are wanting to take action!
This audio series is designed to help you kick start your motivation, so you can start taking action now - think of all the progress you can make between now and Christmas if you get going right now...
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