Just some Sunday afternoon fun!
1 week ago
Sunday 21 September 2008
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About Me
- Caroline Radway
- Southampton, United Kingdom
- I'm a Personal Trainer, Yoga Teacher and Kettlebell Coach and enthusiast!
The KettleBelleBody Programme
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My Blog List
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Push, Pull, Swing Challenge 2024 - *Attention: Sign Up Now For Our New Challenge! * *We start Monday April 29th as a community!* Each sign up option has different features and benefits!! ...
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Three Steps For a Better Fitness Schedule - According to Tony Robbins, “complexity means the enemy for execution. This kind of quote is said to be the blue print of life. We could always make all thi...7 years ago
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BLOG HAS MOVED! - Hey all Just to let you know I am no longer updating this blog - all new posts will be at one of the following: http://www.perfectfitforlife.com/blog htt...
14 years ago -
Fast Nutrition Tips from Personal Trainer AZ - Free Boot Camp Test Drive AZ Troy M Anderson Contact Your Coach Home Fitness Workout Free Boot Camp Test Drive AZ14 years ago
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Muscle in a Month, Day 28 OMG... It's over! - Can't believe its over already! Went on a mega walk this morning and did the last workout this evening (more lower body - yay!) then did a blissfull hour o...15 years ago
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