Some more info on why you should probably ditch your running trainers:
http://www.wired.com/wiredscience/2009/07/barefoot/
4 days ago
Friday, 17 July 2009
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About Me
- Caroline Radway
- Southampton, United Kingdom
- I'm a Personal Trainer, Yoga Teacher and Kettlebell Coach and enthusiast!
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She Spent 6 Weeks in the ICU. Now She’s Crushing Pull-Ups and Saving Lives. - *She Was Told Her Fitness Saved Her Life — And She Didn’t Stop There**How LP member Jennifer went from ICU bedrest to pull-ups and RKC certification* Some...
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Mesin Slot pilihan - Mesin Slot pilihan slot Mesin slot telah ada selama bertahun-tahun. Biasanya ada 3 atau 4 dari game ini yang tersedia untuk umum. Anda dapat mengetahui t...3 years ago
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Three Steps For a Better Fitness Schedule - According to Tony Robbins, “complexity means the enemy for execution. This kind of quote is said to be the blue print of life. We could always make all thi...8 years ago
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BLOG HAS MOVED! - Hey all Just to let you know I am no longer updating this blog - all new posts will be at one of the following: http://www.perfectfitforlife.com/blog htt...
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Fast Nutrition Tips from Personal Trainer AZ - Free Boot Camp Test Drive AZ Troy M Anderson Contact Your Coach Home Fitness Workout Free Boot Camp Test Drive AZ16 years ago
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Muscle in a Month, Day 28 OMG... It's over! - Can't believe its over already! Went on a mega walk this morning and did the last workout this evening (more lower body - yay!) then did a blissfull hour o...16 years ago
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