It's not too late to enter - but better be quick!
RULES:
1. Follow KettleBelleBody workouts (if you haven't got the book, you can get your copy: http://www.kettlebellebody.com)
2. Follow the KettleBelleBody Nutrition Plan, or a nutrition plan of your choice, to be approved by me first! You have the Nutrition Guide in the community site: http://carolineradway.ning.com/forum/topics/your-nutrition-guide and my new S.I.M.P.L.E. Nutrition System: http://carolineradway.ning.com/forum/topics/simple-nutrition-system for you to use.
3. Take measurements and front, side, back view pics. Log all this on the forum: http://carolineradway.ning.com/forum/topics/transformation-contest-monday
4. Report at least 3 times per week in the forum (the same link as above to keep everyone in the loop!). I'm actually away for 2 of the 6 weeks, so you're going to have to keep each other psyched up for those 2 weeks as I'm going to be staying away from the computer!
5. Submit final measurements and pics on my birthday (what a treat!), Sunday 1st November. I will choose the winner and the winner can select the prize!
Any questions, give me a shout via email, a comment below or on the forum!
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