Of course it's not a patch on my awesome kettlebell programme (that's for girls, but not 'just' for girls!) KettleBelleBody, and if you're not sure which one to get, I know which I'd reccomend! But if you already have KettleBelleBody and fancy a change, or if you're as obsessed by kettlebells as most kettlebellees are and want everything you can get your hands on, this programme is worth a try!
And, there's more! If you want a great, killer, 10 min workout from the legend, Jon Hinds of the famous 'Monkey Bar Gym', here ya go:
Simple, quick....
.... and BRUTAL!!!
ENJOY!
You can find out more from Jon at the Monkey Bar Gym (he actually created the Jungle Gym - essentially the same as a TRX):
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