Kettlebells are the perfect tool for creating a lean, sculpted, feminine physique!
In fact, I'm off to go train with them now - will post more when I get back...
2 months ago
About Me
- Caroline Radway
- Southampton, United Kingdom
- I'm a Personal Trainer, Yoga Teacher and Kettlebell Coach and enthusiast!
The KettleBelleBody Programme
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My Blog List
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Just F*cking Lift. - Your Ultimate 12 Week Workout Program Crafted For Women 40 and Beyond - Your Ultimate 12 Week workout program to OPTIMIZE Strength, Leanness, and Mobility Eliminate Unwanted Hormonal Fat Gain. Designed for Women 40 & Beyon...
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Mesin Slot pilihan - Mesin Slot pilihan slot Mesin slot telah ada selama bertahun-tahun. Biasanya ada 3 atau 4 dari game ini yang tersedia untuk umum. Anda dapat mengetahui t...2 years ago
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Three Steps For a Better Fitness Schedule - According to Tony Robbins, “complexity means the enemy for execution. This kind of quote is said to be the blue print of life. We could always make all thi...8 years ago
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BLOG HAS MOVED! - Hey all Just to let you know I am no longer updating this blog - all new posts will be at one of the following: http://www.perfectfitforlife.com/blog htt...
14 years ago -
Fast Nutrition Tips from Personal Trainer AZ - Free Boot Camp Test Drive AZ Troy M Anderson Contact Your Coach Home Fitness Workout Free Boot Camp Test Drive AZ15 years ago
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Muscle in a Month, Day 28 OMG... It's over! - Can't believe its over already! Went on a mega walk this morning and did the last workout this evening (more lower body - yay!) then did a blissfull hour o...15 years ago
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